{"title":"Nuts and seeds","description":"\u003cp style=\"text-align: justify;\"\u003e\nThe \u003cstrong\u003eorganic nuts and seeds\u003c\/strong\u003e collection from Natura Bio Italia offers a selection of dried fruits and oilseeds chosen for their quality and naturalness. Ideal products to enrich your daily diet with flavor and simplicity.\n\u003c\/p\u003e\n\n\u003cp style=\"text-align: justify;\"\u003e\nOur \u003cstrong\u003enatural nuts and selected seeds\u003c\/strong\u003e are perfect as a convenient snack or as an ingredient for sweet and savory recipes, balanced breakfasts, and creative cooking preparations.\n\u003c\/p\u003e\n\n\u003cp style=\"text-align: justify;\"\u003e\nEach item is carefully selected based on origin and processing to provide \u003cstrong\u003egenuine and organic ingredients\u003c\/strong\u003e, in line with a conscious lifestyle focused on well-being.\n\u003c\/p\u003e","products":[{"product_id":"nocciole-sgusciate-bio-500g-confezione-da-10-unita","title":"Organic Shelled Hazelnuts 500g","description":"\u003cdiv style=\"text-align: justify;\"\u003e\n\u003cstrong\u003eOrganic raw shelled hazelnuts\u003c\/strong\u003e in a 500g package. \"Tonda Gentile Trilobata\" organic hazelnut from Italy (Piedmont).\u003c\/div\u003e\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cstrong\u003eFree shipping in Italy for orders equal to or over €99\u003c\/strong\u003e\u003c\/div\u003e","brand":"Biolanga","offers":[{"title":"Default Title","offer_id":49838674280784,"sku":"NO-SB-500","price":17.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8069\/6144\/files\/Nocciole-SGUSCIATE-BIO-500g-Biolanga.png?v=1741009877"},{"product_id":"nocciole-sgusciate-bio-250g-confezione-da-10-unita","title":"Organic shelled hazelnuts 250g","description":"\u003cdiv style=\"text-align: justify;\"\u003e\n\u003cstrong\u003eOrganic shelled hazelnuts\u003c\/strong\u003e raw in a 250g package. \"Tonda Gentile Trilobata\" organic hazelnut from Italy (Piedmont).\u003c\/div\u003e\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cstrong\u003eFree shipping in Italy for orders equal to or over €99\u003c\/strong\u003e\u003c\/div\u003e","brand":"Biolanga","offers":[{"title":"Default Title","offer_id":49838808695120,"sku":"NO-SB-250","price":9.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8069\/6144\/files\/Nocciole-SGUSCIATE-BIO-250g-Biolanga.png?v=1741009880"},{"product_id":"pistacchio-sgusciato-verde-bronte-dop-bio","title":"Shelled Green Bronte PDO and Organic Pistachio","description":"\u003cp style=\"text-align: justify;\"\u003eThe \u003cstrong\u003eOrganic Bronte Green Pistachio PDO\u003c\/strong\u003e represents the excellence of Sicilian production, cultivated on the slopes of Mount Etna and certified with a protected designation of origin. Perfect for direct consumption as a healthy snack, to enrich salads, desserts, ice creams, or as a precious ingredient for pestos, creams, and gourmet preparations. Its intense flavor and superior quality make it a unique and sought-after product. \u003cspan\u003eShelled pistachios are a food suitable for multiple uses and daily consumption is recommended by doctors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eBronte Green Pistachio*. (*from organic farming).\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eIngredients highlighted are allergens.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eProduced in a facility that uses nuts (almonds, walnuts, hazelnuts, pine nuts).\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eUsage instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eReady to eat or to be used as an ingredient for other preparations.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e100 g.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eFree shipping in Italy for orders over € 40\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"A Ricchigia","offers":[{"title":"Default Title","offer_id":52320141541712,"sku":"000541","price":11.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8069\/6144\/files\/output_97c1adfe-4dc4-42ea-ba8d-09ca82159e95.png?v=1762730542"},{"product_id":"mandorle-sgusciate-biobronte","title":"BioBronte shelled almonds","description":"\u003cp style=\"text-align: justify;\"\u003eAlmonds are a concentrate of valuable nutrients for health. These \u003cstrong\u003eorganic natural shelled almonds\u003c\/strong\u003e retain a unique taste. Grown according to the principles of organic farming, they are perfect as a healthy and nutritious snack, rich in vitamins, minerals, and good fats. Ideal for direct consumption, to enrich yogurt, salads, desserts, or as an ingredient for sweet and savory preparations. Their organic quality guarantees a genuine and natural product.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eAlmond*.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e(*from organic farming).\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eHighlighted ingredients are allergens.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eProduced in a facility that uses tree nuts (almonds, walnuts, pine nuts, pistachios).\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eDirections for use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eReady to eat or to be used as an ingredient for other preparations.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"whitespace-normal break-words\" style=\"text-align: left;\"\u003e100 g.\u003c\/p\u003e\n\u003cp class=\"whitespace-normal break-words\" style=\"text-align: left;\"\u003e\u003cstrong\u003eFree shipping in Italy for orders over € 40\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"A Ricchigia","offers":[{"title":"Default Title","offer_id":52320173097296,"sku":"000800","price":3.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8069\/6144\/files\/mandorle-sgusciate-biobronte.png?v=1762732954"},{"product_id":"canapa-semi-decorticati-premium-quality-italia-spezie","title":"Hulled Hemp Seeds Premium Quality - Italy Spices","description":"\u003cp\u003ePremium Quality hulled hemp seeds are a natural food of the highest quality, ideal for those seeking the best in terms of taste and nutritional value. Removed from their outer shell through a gentle process, they have a tender texture and a slightly nutty, pleasant, and refined flavor. The premium quality is reflected in the careful selection of raw materials and a processing method that preserves the seed's nutritional benefits intact.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003efeatures and properties: \u003c\/strong\u003eThese seeds represent one of the most complete and balanced plant-based sources. They are rich in high biological value proteins, containing all essential amino acids, and boast an optimal ratio of \u003cstrong\u003eOmega-3\u003c\/strong\u003e to \u003cstrong\u003eOmega-6,\u003c\/strong\u003e crucial for cardiovascular and brain health. They are also naturally gluten- and lactose-free, making them suitable for any type of diet. The presence of \u003cstrong\u003evitamin E\u003c\/strong\u003e, phosphorus, \u003cstrong\u003emagnesium\u003c\/strong\u003e, and \u003cstrong\u003eiron\u003c\/strong\u003e supports metabolism, vitality, and the immune system. Premium quality guarantees a pure product, free from contamination and with a high nutritional profile.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ehow to use: \u003c\/strong\u003eHulled hemp seeds can be consumed directly or added to various preparations to enrich them with flavor and wellness. They are ideal in yogurt, smoothies, salads, cereals, or simply enjoyed alone. Their delicate taste also makes them perfect for children and for those approaching a healthier and more conscious diet for the first time. To preserve their properties, it is recommended to use them raw or as a finishing touch on already prepared dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ein the kitchen: \u003c\/strong\u003eIn the kitchen, they prove to be extraordinarily versatile. Perfect for preparing vegetable pesto, hummus, or homemade energy bars, they also excel in baked goods such as bread, crackers, and cookies. Blended with water, they create a creamy and natural plant-based drink, free of additives. Lightly toasted, they release a more intense aroma, excellent for finishing hot dishes like soups, risottos, or roasted vegetables. Premium quality ensures excellent results in every use, both in terms of flavor and nutritional benefit.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e€\/Kg 23.00\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eorigin: EU\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003eexp. 09\/27\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003ca rel=\"noopener noreferrer\" title=\"technical data sheet hemp seeds\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0755\/9030\/4092\/files\/Scheda_SEMI_DI_CANAPA_v1_1.pdf?v=1709922367\" target=\"_blank\"\u003etechnical data sheet\u003c\/a\u003e\u003c\/p\u003e","brand":"PUNTO SFUSO","offers":[{"title":"100g","offer_id":52459983307088,"sku":"sku-46981558075740","price":2.3,"currency_code":"EUR","in_stock":true},{"title":"250g","offer_id":52459983339856,"sku":"sku-46981558108508","price":5.75,"currency_code":"EUR","in_stock":true},{"title":"500g","offer_id":52459983372624,"sku":"sku-46981558141276","price":11.5,"currency_code":"EUR","in_stock":true},{"title":"1Kg","offer_id":52459983405392,"sku":"sku-46981558174044","price":23.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8069\/6144\/files\/semi_canapa_decorticati_sfuso.jpg?v=1766083372"},{"product_id":"anacardi-tostati-naturale-premium","title":"Premium Quality Naturally Roasted Cashews","description":"\u003cblockquote\u003e\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eNatural roasted cashews \u003cem\u003ePremium Quality\u003c\/em\u003e are a premium snack, appreciated for their crunchiness and delicate flavor.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRoasted without added salt, these cashews retain their organoleptic properties, offering an authentic and satisfying taste experience.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eTheir careful processing ensures a pure and natural product, ideal for those looking for a healthy and tasty snack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003efeatures and properties: \u003c\/strong\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThese cashews are an excellent source of plant proteins, monounsaturated fats, and essential micronutrients.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThey contain \u003cstrong\u003eoleic acid,\u003c\/strong\u003e beneficial for cardiovascular health, and are rich in minerals such as \u003cstrong\u003eMagnesium, Phosphorus, Zinc\u003c\/strong\u003e, and \u003cstrong\u003eIron,\u003c\/strong\u003e which support energy metabolism and the immune system.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe presence of tryptophan, a precursor to serotonin, contributes to mood well-being.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe \u003cem\u003ePremium\u003c\/em\u003e quality guarantees a product free from contamination and with a high nutritional profile.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eusage: \u003c\/strong\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eNatural roasted cashews can be eaten directly as a snack or added to various culinary preparations.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eTheir mild flavor makes them suitable to be enjoyed alone or combined with other foods.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eModerate consumption of about 30 grams per day is recommended to benefit from their nutritional properties without exceeding calorie intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003ein the kitchen: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIn the kitchen, natural roasted cashews offer great versatility. They can be used in sweet preparations like cakes, cookies, and energy bars, or in savory dishes such as salads, curries, and sauces. Blended with water, they create a plant-based cream similar to cheese, ideal for vegan recipes. Their thickening ability also makes them useful in soups and stews.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eFree shipping in Italy for orders over €60 and €100 in the European Union\u003c\/strong\u003e\u003c\/p\u003e","brand":"PUNTO SFUSO","offers":[{"title":"100g","offer_id":52459985371472,"sku":"sku-49375590351196","price":2.34,"currency_code":"EUR","in_stock":true},{"title":"250g","offer_id":52459985404240,"sku":"sku-49375590383964","price":11.25,"currency_code":"EUR","in_stock":true},{"title":"500g","offer_id":52459985437008,"sku":"sku-49375590416732","price":11.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8069\/6144\/files\/Anacardi_tostati_al_naturale_Premium_Quality.jpg?v=1766083373"},{"product_id":"pinoli-prima-scelta","title":"Top Quality Pine Nuts","description":"\u003cblockquote\u003e\u003c\/blockquote\u003e\n\u003cp\u003eTop-quality pine nuts from Italy are a prized and versatile food, perfect for enhancing many recipes.\u003c\/p\u003e\n\u003cp\u003eThese small seeds, harvested from the cones of the stone pine, are valued for their delicate flavor and crunchy texture.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures and Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Nutrients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePine nuts are an excellent source of protein, fiber, vitamins (especially E and B complex), and minerals such as iron, magnesium, zinc, and potassium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Boosting:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThanks to their high content of unsaturated fats, they provide lasting energy, making them ideal for athletes and active people.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePine nuts may help reduce cholesterol levels, improve heart health, and support the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey contain antioxidants that help fight free radicals and maintain cellular health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePine nuts can be used in many ways in the kitchen:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePesto:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey are a key ingredient in Genoese pesto, adding a crunchy note and unique flavor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweet Dishes:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePerfect for enriching traditional desserts like grandmother’s cake, cookies, and tarts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAdd them to salads for a crunchy touch and extra nutritional value.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSavory Dishes:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eUse them in casseroles, fillings, and vegetable-based dishes to enhance the flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp\u003e€118.00\/Kg\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eOrigin: Italy\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003eExp.: 08\/26\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eFree shipping in Italy for orders over €60 and €100 in the European Union\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"PUNTO SFUSO","offers":[{"title":"20g","offer_id":52459985469776,"sku":"sku-47236032528732","price":2.12,"currency_code":"EUR","in_stock":false},{"title":"50g","offer_id":52459985502544,"sku":"sku-47236032561500","price":5.31,"currency_code":"EUR","in_stock":false},{"title":"100g","offer_id":52459985535312,"sku":"sku-47236032594268","price":15.93,"currency_code":"EUR","in_stock":false},{"title":"250g","offer_id":52760859607376,"sku":"sku-56888187158876","price":29.5,"currency_code":"EUR","in_stock":false},{"title":"500g","offer_id":52760859640144,"sku":"sku-56888187191644","price":59.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8069\/6144\/files\/Pinoli_Italia_prima_scelta_f201964d-8110-45f9-848f-b6c094f6f5a3.png?v=1766083375"}],"url":"https:\/\/naturabioitalia.com\/en\/collections\/nuts-and-seeds.oembed","provider":"Natura Bio Italia","version":"1.0","type":"link"}