Natural dried Lerida figs

An Ancient Fruit for Modern Health

Characteristics and properties: Dried Figs are a nutritional treasure with deep roots in history. Originating from Asia Minor, these sweet fruits have been cultivated since ancient times and have been valued for their role in the Mediterranean diet. Greek and Roman mythology celebrates the fig as a divine gift, and its cultivation has spread worldwide, becoming a precious food in many cultures.

Nutritional richness: Dried figs are particularly rich in soluble fiber, which helps maintain digestive health and prevent constipation. These fibers also contribute to heart health, making dried figs a snack that is not only tasty but also beneficial. With a lower sugar content compared to fresh figs, they are an excellent choice for those wishing to reduce calorie intake without sacrificing flavor.

Essential minerals: Dried figs are an important source of Iron, Magnesium, Calcium and Zinc. These minerals are vital for bone health, nervous system function, and immune system support. Zinc, in particular, is known for its anti-inflammatory properties and can help maintain healthy skin.

How to use:

• As a natural snack , dried figs are perfect for a sweet and nutritious break.
• In cooking, they can be used in a variety of recipes, from sweets like cakes and cookies to savory dishes like salads and tagines.
• Before or after physical exercise, dried figs provide sustained energy and aid muscle recovery.

A commitment to quality: By choosing our Dried Figs, you opt for a natural product, free from additives and preservatives, that retains the sweetness and intense flavor of the fresh fruit.

A unique sensory experience: With Dried Figs, every bite is a sensory journey that delights the palate and nourishes the body. Let yourself be won over by their authentic goodness and nutritional richness.

€/Kg 20.00

Origin: non-EU

Exp.: 01/27