Spirulina K BIO STICK - 100% natural and pure, made in Italy, 40g

Spirulina is the most complete and nutritious food found in nature, and is therefore defined as a superfood. It has extraordinary nutritional, therapeutic, and health benefits due to its high nutritional value. It is a unique food.

It is the plant food with the highest content of plant proteins, 60-65% (three times the protein of meat); it contains all essential amino acids unlike other plant proteins; minerals such as iron (a valuable anti-anemic), magnesium, manganese, potassium, calcium, phosphorus, zinc, and the rare selenium; vitamin A, B vitamins (B1, B2, B3, B6, B12), folic acid, inositol, pantothenic acid, vitamins C, E, K, H; Spirulina is rich in pigments such as phycocyanin (an excellent antioxidant), zeaxanthin, lutein, beta-carotene, and chlorophyll. It is rich in essential fatty acids like omega 3 and omega 6. It is low in calories and low in cholesterol.

It is considered a natural supplement both for vegetarian and vegan diets, for those who practice sports, have vitamin deficiencies, or want to boost their energy. It does not contain iodine. Spirulina naturally does not contain gluten. About 2 g per day of spirulina, roughly a coffee spoon of sticks, has an energizing effect on our body, supports our well-being by strengthening the immune system, promotes body detoxification, reduces blood sugar levels, and counteracts cellular aging.

Spirulina intake should be consistent, therefore daily, for periods ranging from 20 days to 1-3 months. The best time to take spirulina is in the morning during breakfast.

Spirulina sticks can be enjoyed plain or added to sweet or savory foods such as yogurt, smoothies, fruit juices, salad. Depending on personal taste, it can be added to any food, even ice cream.

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